APMB

“Asana Pranayama Mudra Bandha” (APMB)

Swami Satyananda Saraswati

Bihar School of Yoga (Paperback)

“This comprehensive text with clear illustrations guides the practitioner from the simplest to most complex practices of Hatha Yoga.” We find it a very practical book and well loved by our students and online customers. It complements other Bihar Yoga publications and is a key reference text.